Health

30 Things You Need To Stop Doing To Yourself

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Stop spending time with the wrong people

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Life is too short to spend time with people who suck the happiness out of you. If someone wants you in their life, theyll make room for you. You shouldnt have to fight for a spot. Never, ever insist yourself to someone who continuously overlooks your worth. And remember, its not the people that stand by your side when youre at your best, but the ones who stand beside you when youre at your worst that are your true friends.

Stop running from your problems

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Face them head on. No, it wont be easy. There is no person in the world capable of flawlessly handling every punch thrown at them. We arent supposed to be able to instantly solve problems. Thats not how were made. In fact, were made to get upset, sad, hurt, stumble and fall. Because thats the whole purpose of living to face problems, learn, adapt, and solve them over the course of time. This is what ultimately molds us into the person we become.

Stop lying to yourself

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You can lie to anyone else in the world, but you cant lie to yourself. Our lives improve only when we take chances, and the first and most difficult chance we can take is to be honest with ourselves.

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