Morning lemonade boosts your immune system and helps in alkalization and hydration. It also helps the digestive tract. Every morning begin your day with a glass of lukewarm water and the juice of half a lemon.
1.Supports the immune system
Lemons are rich with antioxidants and vitamin C is among the key materials which are beneficial for your body. Lemon helps sooth the inflammation of a respiratory infection. Our moms and grandmothers understood that lemon and tea are great treatment for flu.
2. Alkalizes the body
It’s in fact one of the goods that helps the most in the procedure for body alkalization although because of the sour flavor you’re considering that the lemon is a sour citrus fruit.
This yellowish fruit includes citric and ascorbic acid that permits the mineral ingredients from the lemon to alkalize the body, and metabolizes readily.